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Weightloss & Training Goals

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your customized program

Customized For You


Expert Weight Loss System

Chuck Valente has been a professional natural body builder for over 30 years.    Bodybuilders typically get down to 4-5% body fat for competition.  Nobody knows how to burn the fat better!  Through his body building experience and multiple national championships, Chuck has developed a system to maximize weight loss.  He will personalize a 10 week diet and training plan for you to accomplish your weight loss goals.  Forget about the latest fad diet and get ready to understand what your body needs to burn fat efficiently.


Training and Fitness Goals

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include a customized eating and exercise plan, to ensure the best results for our clients. Our 1-on-1 training program will set you up for success, keep you on track and motivated to reach your goals. 


Competition Prep

Chuck has worked with hundreds of men and women to compete in body building, figure and swimsuit competitions.  He works with competitors locally as well as remotely consulting throughout the USA, by developing meal and training programs.  If you live in Rochester, NY, you will love the 1-on-1 training at Maximum Fitness.  If you don't live in the area, Chuck will work with you by phone, email, text, video calls or any other way that works for you!  Get ready for results!

What People are Saying

"I am blessed and thankful to have Chuck and his facility in my life.  His motivation, attention to detail and willingness to help has brought many friends of mine into his facility along with an appearance from my husband when time allows.  I tell Chuck all the time how my kids will be training with him once they get old enough..."

"My experience at Maximum Fitness has been nothing but positive.  I have never been a natural athlete, and have never committed to a workout routine until I began training with Chuck.  Working out  with Chuck is fun and he also offers guidance on meal planning and explains how exercise and nutrition function together to give you the results you'r striving for... I am so thankful for the newfound confidence in myself!"

"I have been working with Chuck Valente at Maximum Fitness for well over 4 years now.  He has seen me at my best, at my worst, and everywhere in between.  I came to Chuck over dieted from my first fitness competition and in need of a program customized to my body type.   Now two children later, I am now preparing for another fitness competition."

"If you are willing to put in the work, Chuck will get you to where you need to be and the results will speak for themselves."

"When you train with Chuck, he doesn't just bring you into his gym to meet your goals, he welcomes you into a family.  At Maximum Fitness Chuck will be behind you 150% with any fitness goal you are looking to achieve."

"I feel like I have tried every weight loss idea out there.  Every fad diet and every mainstream diet.  But, I never made any lasting progress.  I have now been working with Chuck for over a year now and am in the best shape of my life!"