Online Training

Chuck Valente has had tremendous success coaching Body Building and Fitness clients in Rochester, NY. However, many of his clients are unable to make it to Rochester for face-to-face coaching. Years ago Chuck started an online coaching program to help many of his athletes that do not live locally or are just too busy to make it into our facilities.  Chuck now has a proven track record of coaching online and can bring you the award winning results you are looking for!  Chuck will customize a program that works for you and your busy lifestyle!

What You Can Expect
After you contact us, we will schedule a free phone call where you and Chuck can discuss discuss your goals.
  • With contest preparation being your primary goal we will develop a program for you that will outline everything you need to be in contest shape.
  • Your daily schedule and current routines are all taken into consideration to customize a program a work out and diet plan that works for you.
  • We will provide everything you need to burn fat and maintain muscle so you need to dominate your competition.