• STRENGTH TRAIN

    STRENGTH TRAIN

    If you’ve had surgery, health problems, chronic and nagging injuries, we can help you.
  • LOSE WEIGHT

    LOSE WEIGHT

    If all the diets you’ve tried have led to a disappointing dead end, we can help you.

Rochester NY's Finest Personal Trainer

Are you looking for a personal trainer in Rochester NY? If so, I would love to talk to you about your personal training goals and how I can help you. My name is Chuck Valente and I grew up in Rochester. I’ve been a personal trainer since 1995 – helping hundreds of Rochesterians with everything from weight loss and nutrition counseling… to training for bodybuilding competitions and recovering from surgeries.

LOSE WEIGHT

If all the diets you’ve tried have led to a disappointing dead end, I can help you.

STRENGTH TRAIN

If you’ve had surgery, health problems, chronic and nagging injuries, I can help you.

Max Fitness Blog